Sally Williams & Jonathan Davies — London 2023

The race, in three figures

Field beaten

81%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

115/909

Rank

Biggest loss

50m Sled Pull

−0:04

v median

433/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:55

184/909
v median −0:33

1000m SkiErg 3:52

98/909
v median −0:19
Block 02 6:48

Running 2 5:01

218/909
v median −0:32

50m Sled Push 1:47

107/909
v median −0:23
Block 03 8:54

Running 3 5:12

166/909
v median −0:40

50m Sled Pull 3:42

433/909
v median −0:04
Block 04 7:56

Running 4 5:15

177/909
v median −0:40

80m Burpee Broad Jump 2:41

279/909
v median −0:26
Block 05 9:45

Running 5 5:21

180/909
v median −0:42

1000m Row 4:24

201/909
v median −0:17
Block 06 6:55

Running 6 5:17

178/909
v median −0:40

200m Farmers Carry 1:38

256/909
v median −0:10
Block 07 8:11

Running 7 5:11

149/909
v median −0:47

100m Sandbag Lunges 3:00

115/909
v median −0:52
Block 08 9:02

Running 8 5:25

158/909
v median −0:46

Wall Balls 3:37

77/909
v median −0:37

Where the race went

Run total: 40:34
Stations: 24:41
Roxzone: 4:33
Best run lap: 3:55

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg

0:50

0:26 0:24

B2 · 50m Sled Push

0:45

0:23 0:22

B3 · 50m Sled Pull

0:39

0:17 0:22

B4 · 80m Burpee Broad Jump

0:23

0:14 0:09

B5 · 1000m Row

0:34

0:07 0:27

B6 · 200m Farmers Carry

0:37

0:13 0:24

B7 · 100m Sandbag Lunges

0:43

0:15 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909