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United Kingdom / London 2023 / HYROX DOUBLES / Season 6 (2023/24)

Freddie Instone & Jo Jones — London 2023

Freddie Instone Jo Jones
Mixed 30-34 n = 909
Finish · net time
1:10:10
−10:14 v median 1:20:24
Mixed
156/909
30-34
78/438
Field beaten
83%

The race, in three figures

Field beaten
79%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
116/909
Rank
Biggest loss
Wall Balls
−0:08
v median
367/909
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:12
    v median −0:16
    1000m SkiErg 3:57
    v median −0:14
  2. Block 02 6:47
    Running 2 4:59
    v median −0:34
    50m Sled Push 1:48
    v median −0:22
  3. Block 03 8:05
    Running 3 5:08
    v median −0:44
    50m Sled Pull 2:57
    v median −0:49
  4. Block 04 7:50
    Running 4 5:13
    v median −0:42
    80m Burpee Broad Jump 2:37
    v median −0:30
  5. Block 05 9:40
    Running 5 5:20
    v median −0:43
    1000m Row 4:20
    v median −0:21
  6. Block 06 6:52
    Running 6 5:18
    v median −0:39
    200m Farmers Carry 1:34
    v median −0:14
  7. Block 07 8:31
    Running 7 5:23
    v median −0:35
    100m Sandbag Lunges 3:08
    v median −0:44
  8. Block 08 9:34
    Running 8 5:28
    v median −0:43
    Wall Balls 4:06
    v median −0:08

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:53
0:29 0:24
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:37
0:06 0:31
B6 · 200m Farmers Carry
0:44
0:16 0:28
B7 · 100m Sandbag Lunges
0:45
0:13 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:14 ahead
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909