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Athlete United Kingdom

Freddie Instone

Freddie Instone has raced HYROX twice since 2023, once each in 2 categories. The only finish in the men's Individual Open is 1:22:08 at Sports Direct HYROX London 2024, 840th of 1,860 men, faster than 55% of the field.

Best finish, by category
Individual Open · Men
1:22:08
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:10:10
London 2023

Every race

2 races · 2 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:22:08 PB
    840/1860
    Beat 55%
  2. London
    26 Nov 2023
    Doubles Open · Mixed
    1:10:10 PB
    156/909
    Beat 83%

Personal bests, by station

3:57
London 2023
1:48
London 2023
2:57
London 2023
2:37
London 2023
4:20
London 2023
1:34
London 2023
3:08
London 2023
4:06
London 2023