The race, in three figures
The race, in words
Rachael Johnson & John Carroll finished 158th of 909 mixed teams in the Doubles Open division at London 2023, in 1:10:18, faster than 83% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 160th of 909.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:45v median −0:43
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Block 02 6:40Running 2 4:36v median −0:57
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Block 03 8:02Running 3 4:59v median −0:53
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Block 04 7:38Running 4 5:02v median −0:53
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Block 05 9:50Running 5 5:14v median −0:49
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Block 06 6:52Running 6 5:08v median −0:49
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Block 07 8:16Running 7 5:09v median −0:49
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Block 08 9:25Running 8 5:21v median −0:50
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.