Ron Smith & Mel Varvel — London 2023

The race, in three figures

Field beaten

75%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

228/909

Rank

Biggest loss

Wall Balls

+0:10

v median

515/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:17

346/909
v median −0:11

1000m SkiErg 4:15

545/909
v median +0:04
Block 02 7:07

Running 2 5:04

237/909
v median −0:29

50m Sled Push 2:03

357/909
v median −0:07
Block 03 8:39

Running 3 5:24

248/909
v median −0:28

50m Sled Pull 3:15

228/909
v median −0:31
Block 04 8:24

Running 4 5:34

303/909
v median −0:21

80m Burpee Broad Jump 2:50

348/909
v median −0:17
Block 05 10:06

Running 5 5:39

290/909
v median −0:24

1000m Row 4:27

239/909
v median −0:14
Block 06 7:05

Running 6 5:21

205/909
v median −0:36

200m Farmers Carry 1:44

385/909
v median −0:04
Block 07 8:33

Running 7 5:11

151/909
v median −0:47

100m Sandbag Lunges 3:22

274/909
v median −0:30
Block 08 9:41

Running 8 5:17

126/909
v median −0:54

Wall Balls 4:24

515/909
v median +0:10

Where the race went

Run total: 41:45
Stations: 26:20
Roxzone: 4:55
Best run lap: 4:17

Birmingham 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:52

0:30 0:22

B2 · 50m Sled Push

0:45

0:22 0:23

B3 · 50m Sled Pull

0:38

0:16 0:22

B4 · 80m Burpee Broad Jump

0:35

0:14 0:21

B5 · 1000m Row

0:38

0:08 0:30

B6 · 200m Farmers Carry

0:42

0:16 0:26

B7 · 100m Sandbag Lunges

0:47

0:17 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909