Skip to content

richard cook & Alison Roberts — London 2023

Mixed 30-34 n = 909
Finish · net time
1:14:03
−6:21 v median 1:20:24
Course −1:04 v season average ±0:20 · 532 teams
Mixed
265/909
30-34
143/438
Field beaten
71%

The race, in three figures

Field beaten
66%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
133/909
Rank
Biggest loss
50m Sled Push
+0:39
v median
826/909
Rank

The race, in words

1:14:03 at London 2023 put richard cook & Alison Roberts 265th of 909 mixed teams in the Doubles Open division, ahead of 71% of the field.

Nowhere gained more than the sled pull: 0:45 on the median. If there was time left out there, it was on the sled push, 0:39 behind the median. Stronger after halfway: 1:53 better against the middle of the field than before it.

London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:59
    v median −0:29
    v median −0:17
  2. Block 02 8:03
    Running 2 5:14
    v median −0:19
    v median +0:39
  3. Block 03 8:48
    Running 3 5:47
    v median −0:05
    v median −0:45
  4. Block 04 8:43
    Running 4 5:51
    v median −0:04
    v median −0:15
  5. Block 05 10:16
    Running 5 5:53
    v median −0:10
    1000m Row 4:23
    v median −0:18
  6. Block 06 6:56
    Running 6 5:32
    v median −0:25
    v median −0:24
  7. Block 07 9:03
    Running 7 5:34
    v median −0:24
    v median −0:23
  8. Block 08 9:25
    Running 8 5:32
    v median −0:39
    Wall Balls 3:53
    v median −0:21

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:53
0:29 0:24
B2 · 50m Sled Push
0:47
0:25 0:22
B3 · 50m Sled Pull
0:46
0:25 0:21
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:38
0:09 0:29
B6 · 200m Farmers Carry
0:42
0:11 0:31
B7 · 100m Sandbag Lunges
0:43
0:15 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead

Elsewhere

The board

Doubles Open · Mixed at London 2023

See this race on page 6
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909