The race, in three figures
The race, in words
James Harding & Gemma Harding finished 279th of 909 mixed teams in the Doubles Open division at London 2023, in 1:14:49, faster than 69% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 49% on the stations. Nowhere gained more than the burpee broad jumps: 0:32 on the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 3:59v median −0:29
-
Block 02 7:32Running 2 4:54v median −0:39
-
Block 03 9:03Running 3 5:27v median −0:25
-
Block 04 7:56Running 4 5:21v median −0:34
-
Block 05 10:02Running 5 5:22v median −0:41
-
Block 06 7:38Running 6 5:31v median −0:26
-
Block 07 8:59Running 7 5:24v median −0:34
-
Block 08 10:13Running 8 5:36v median −0:35
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.