Jake Dearden & Emily Welsby — London 2023

The race, in three figures

Field beaten

50%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−1:04

v median

59/909

Rank

Biggest loss

50m Sled Push

+0:11

v median

626/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:26

423/909
v median −0:02

1000m SkiErg 4:07

382/909
v median −0:04
Block 02 7:59

Running 2 5:38

500/909
v median +0:05

50m Sled Push 2:21

626/909
v median +0:11
Block 03 8:49

Running 3 6:06

546/909
v median +0:14

50m Sled Pull 2:43

48/909
v median −1:03
Block 04 8:02

Running 4 5:46

388/909
v median −0:09

80m Burpee Broad Jump 2:16

94/909
v median −0:51
Block 05 10:22

Running 5 6:06

477/909
v median +0:03

1000m Row 4:16

91/909
v median −0:25
Block 06 7:46

Running 6 5:56

444/909
v median −0:01

200m Farmers Carry 1:50

497/909
v median +0:02
Block 07 8:50

Running 7 6:02

473/909
v median +0:04

100m Sandbag Lunges 2:48

59/909
v median −1:04
Block 08 9:58

Running 8 6:03

396/909
v median −0:08

Wall Balls 3:55

252/909
v median −0:19

Where the race went

Run total: 46:00
Stations: 24:16
Roxzone: 5:02
Best run lap: 4:26

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:56

0:31 0:25

B2 · 50m Sled Push

0:46

0:26 0:20

B3 · 50m Sled Pull

0:38

0:18 0:20

B4 · 80m Burpee Broad Jump

0:23

0:13 0:10

B5 · 1000m Row

0:40

0:14 0:26

B6 · 200m Farmers Carry

0:45

0:15 0:30

B7 · 100m Sandbag Lunges

0:53

0:13 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:10 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909