The race, in three figures
The race, in words
Emily Welsby & Jake Dearden finished 293rd of 909 mixed teams in the Doubles Open division at London 2023, in 1:15:14, faster than 68% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 50% on the runs. The sandbag lunges were where this race was made, 1:04 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:26v median −0:02
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Block 02 7:59Running 2 5:38v median +0:05
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Block 03 8:49Running 3 6:06v median +0:14
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Block 04 8:02Running 4 5:46v median −0:09
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Block 05 10:22Running 5 6:06v median +0:03
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Block 06 7:46Running 6 5:56v median −0:01
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Block 07 8:50Running 7 6:02v median +0:04
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Block 08 9:58Running 8 6:03v median −0:08
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.