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Athlete United Kingdom

Emily Welsby

Emily Welsby has raced HYROX 7 times at 6 events since 2023, in 2 categories, most often the women's Doubles Open (5). 1:16:12 at Manchester 2026 is the fastest of 5 in the women's Doubles Open, 34th of 198 women's teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Women
1:16:12
Manchester 2026
Doubles Open · Mixed
1:11:18
Barcelona 2023

Every race

7 races · 6 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:16:12 PB
    34/198
    Beat 83%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:23:13
    479/1155
    Beat 59%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:26:06
    81/714
    Beat 89%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:18:45
    277/973
    Beat 72%
  5. London
    26 Nov 2023
    Doubles Open · Mixed
    1:15:14
    293/909
    Beat 68%
  6. Barcelona
    18 Nov 2023
    Doubles Open · Mixed
    1:11:18 PB
    71/312
    Beat 77%
  7. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:16:41
    113/381
    Beat 70%

Personal bests, by station

1000m SkiErg
3:34
Barcelona 2023
50m Sled Push
1:25
Manchester 2026
50m Sled Pull
2:43
London 2023
80m Burpee Broad Jump
1:55
Barcelona 2023
1000m Row
3:58
Barcelona 2023
200m Farmers Carry
1:27
Barcelona 2023
100m Sandbag Lunges
2:25
Barcelona 2023
Wall Balls
2:41
Glasgow 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 3:34
50m Sled Push
2:21 1:25
50m Sled Pull
4:18 2:43
80m Burpee Broad Jump
3:49 1:55
1000m Row
5:11 3:58
200m Farmers Carry
1:54 1:27
100m Sandbag Lunges
3:35 2:25
Wall Balls
4:36 2:41