Brad Rolf & Rachel Amos — London 2023

The race, in three figures

Field beaten

58%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−0:13

v median

375/909

Rank

Biggest loss

1000m Row

+0:12

v median

623/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:16

337/909
v median −0:12

1000m SkiErg 4:05

339/909
v median −0:06
Block 02 7:37

Running 2 5:23

364/909
v median −0:10

50m Sled Push 2:14

541/909
v median +0:04
Block 03 9:38

Running 3 5:43

399/909
v median −0:09

50m Sled Pull 3:55

519/909
v median +0:09
Block 04 8:32

Running 4 5:38

329/909
v median −0:17

80m Burpee Broad Jump 2:54

375/909
v median −0:13
Block 05 10:44

Running 5 5:51

368/909
v median −0:12

1000m Row 4:53

623/909
v median +0:12
Block 06 7:34

Running 6 5:51

408/909
v median −0:06

200m Farmers Carry 1:43

360/909
v median −0:05
Block 07 9:45

Running 7 5:59

458/909
v median +0:01

100m Sandbag Lunges 3:46

429/909
v median −0:06
Block 08 10:20

Running 8 6:08

436/909
v median −0:03

Wall Balls 4:12

435/909
v median −0:02

Where the race went

Run total: 44:46
Stations: 27:42
Roxzone: 6:12
Best run lap: 4:16

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:54

0:32 0:22

B2 · 50m Sled Push

0:51

0:27 0:24

B3 · 50m Sled Pull

0:42

0:19 0:23

B4 · 80m Burpee Broad Jump

0:44

0:17 0:27

B5 · 1000m Row

0:44

0:17 0:27

B6 · 200m Farmers Carry

0:56

0:15 0:41

B7 · 100m Sandbag Lunges

1:20

0:26 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909