Aileen McCann & Sam Lawlor — London 2023

The race, in three figures

Field beaten

30%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−1:12

v median

30/909

Rank

Biggest loss

50m Sled Pull

+0:32

v median

666/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 3:22

31/909
v median −1:06

1000m SkiErg 3:46

36/909
v median −0:25
Block 02 7:12

Running 2 5:10

272/909
v median −0:23

50m Sled Push 2:02

339/909
v median −0:08
Block 03 11:45

Running 3 7:27

845/909
v median +1:35

50m Sled Pull 4:18

666/909
v median +0:32
Block 04 9:55

Running 4 7:12

825/909
v median +1:17

80m Burpee Broad Jump 2:43

299/909
v median −0:24
Block 05 10:47

Running 5 6:29

624/909
v median +0:26

1000m Row 4:18

116/909
v median −0:23
Block 06 8:12

Running 6 6:30

664/909
v median +0:33

200m Farmers Carry 1:42

334/909
v median −0:06
Block 07 9:48

Running 7 7:08

789/909
v median +1:10

100m Sandbag Lunges 2:40

30/909
v median −1:12
Block 08 9:51

Running 8 6:19

503/909
v median +0:08

Wall Balls 3:32

41/909
v median −0:42

Where the race went

Run total: 49:33
Stations: 25:01
Roxzone: 5:22
Best run lap: 3:22

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:43

0:24 0:19

B2 · 50m Sled Push

1:06

0:39 0:27

B3 · 50m Sled Pull

0:44

0:18 0:26

B4 · 80m Burpee Broad Jump

0:38

0:20 0:18

B5 · 1000m Row

0:41

0:10 0:31

B6 · 200m Farmers Carry

0:43

0:18 0:25

B7 · 100m Sandbag Lunges

0:47

0:14 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:33 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909