The race, in three figures
The race, in words
1:21:41 at London 2023 put Nigel Little & Jenny Ruscoe 503rd of 909 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:32 on the median. On the sandbag lunges the field had the edge, by 0:31.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:24v median −0:04
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Block 02 7:45Running 2 5:38v median +0:05
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Block 03 9:31Running 3 6:17v median +0:25
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Block 04 9:38Running 4 6:15v median +0:20
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Block 05 10:56Running 5 6:12v median +0:09
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Block 06 7:47Running 6 6:01v median +0:04
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Block 07 10:28Running 7 6:05v median +0:07
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Block 08 10:27Running 8 6:28v median +0:17
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.