The race, in three figures
The race, in words
Andrew James & Karen Ryan finished 747th of 909 mixed teams in the Doubles Open division at London 2023, in 1:32:17.
The burpee broad jumps cost the most time: 1:46 slower than the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:13v median +0:45
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Block 02 8:34Running 2 6:05v median +0:32
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Block 03 14:15Running 3 10:10v median +4:18
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Block 04 10:58Running 4 6:05v median +0:10
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Block 05 11:34Running 5 6:10v median +0:07
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Block 06 8:48Running 6 6:19v median +0:22
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Block 07 11:25Running 7 6:20v median +0:22
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Block 08 11:26Running 8 6:32v median +0:21
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.