Karen Ryan & Andrew James — London 2023

The race, in three figures

Field beaten

18%

Runs

15%

Stations

Biggest gain

50m Sled Push

+0:19

v median

706/909

Rank

Biggest loss

80m Burpee Broad Jump

+1:46

v median

826/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:13

818/909
v median +0:45

1000m SkiErg 4:39

842/909
v median +0:28
Block 02 8:34

Running 2 6:05

702/909
v median +0:32

50m Sled Push 2:29

706/909
v median +0:19
Block 03 14:15

Running 3 10:10

900/909
v median +4:18

50m Sled Pull 4:05

602/909
v median +0:19
Block 04 10:58

Running 4 6:05

531/909
v median +0:10

80m Burpee Broad Jump 4:53

826/909
v median +1:46
Block 05 11:34

Running 5 6:10

508/909
v median +0:07

1000m Row 5:24

856/909
v median +0:43
Block 06 8:48

Running 6 6:19

610/909
v median +0:22

200m Farmers Carry 2:29

889/909
v median +0:41
Block 07 11:25

Running 7 6:20

606/909
v median +0:22

100m Sandbag Lunges 5:05

773/909
v median +1:13
Block 08 11:26

Running 8 6:32

573/909
v median +0:21

Wall Balls 4:54

667/909
v median +0:40

Where the race went

Run total: 52:51
Stations: 33:58
Roxzone: 5:31
Best run lap: 5:13

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

1:02

0:35 0:27

B2 · 50m Sled Push

0:48

0:27 0:21

B3 · 50m Sled Pull

0:42

0:20 0:22

B4 · 80m Burpee Broad Jump

0:33

0:18 0:15

B5 · 1000m Row

0:40

0:09 0:31

B6 · 200m Farmers Carry

0:52

0:24 0:28

B7 · 100m Sandbag Lunges

0:54

0:19 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909