Gemma Lunn & Simon Lunn — London 2023

The race, in three figures

Field beaten

Runs

28%

Stations

Biggest gain

1000m Row

+0:08

v median

571/909

Rank

Biggest loss

100m Sandbag Lunges

+0:44

v median

694/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:01

753/909
v median +0:33

1000m SkiErg 4:28

744/909
v median +0:17
Block 02 12:58

Running 2 10:10

904/909
v median +4:37

50m Sled Push 2:48

820/909
v median +0:38
Block 03 13:23

Running 3 8:59

891/909
v median +3:07

50m Sled Pull 4:24

693/909
v median +0:38
Block 04 9:37

Running 4 6:12

576/909
v median +0:17

80m Burpee Broad Jump 3:25

579/909
v median +0:18
Block 05 11:14

Running 5 6:25

602/909
v median +0:22

1000m Row 4:49

571/909
v median +0:08
Block 06 8:08

Running 6 6:09

539/909
v median +0:12

200m Farmers Carry 1:59

662/909
v median +0:11
Block 07 10:51

Running 7 6:15

585/909
v median +0:17

100m Sandbag Lunges 4:36

694/909
v median +0:44
Block 08 14:56

Running 8 10:24

899/909
v median +4:13

Wall Balls 4:32

561/909
v median +0:18

Where the race went

Run total: 59:31
Stations: 31:01
Roxzone: 6:58
Best run lap: 5:01

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg

1:01

0:34 0:27

B2 · 50m Sled Push

1:05

0:40 0:25

B3 · 50m Sled Pull

0:48

0:22 0:26

B4 · 80m Burpee Broad Jump

0:46

0:28 0:18

B5 · 1000m Row

0:49

0:08 0:41

B6 · 200m Farmers Carry

0:55

0:19 0:36

B7 · 100m Sandbag Lunges

1:31

0:39 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909