The race, in three figures
The race, in words
1:37:26 at London 2023 put Simon Lunn & Gemma Lunn 809th of 909 mixed teams in the Doubles Open division.
A station race more than a running one: 28% of the field beaten on the stations, against 5% on the runs. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:01v median +0:33
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Block 02 12:58Running 2 10:10v median +4:37
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Block 03 13:23Running 3 8:59v median +3:07
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Block 04 9:37Running 4 6:12v median +0:17
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Block 05 11:14Running 5 6:25v median +0:22
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Block 06 8:08Running 6 6:09v median +0:12
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Block 07 10:51Running 7 6:15v median +0:17
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Block 08 14:56Running 8 10:24v median +4:13
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.