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United Kingdom / London 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Nicola McClenaghan & John McClenaghan — London 2023

John McClenaghan Nicola McClenaghan
Mixed 40-44 n = 909
Finish · net time
2:17:48
+57:24 v median 1:20:24
Course −1:04 v season average ±0:20 · 532 teams
Mixed
908/909
40-44
216/217
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:16
v median
681/909
Rank
Biggest loss
100m Sandbag Lunges
+7:38
v median
908/909
Rank

The race, in words

2:17:48 at London 2023 put Nicola McClenaghan & John McClenaghan 908th of 909 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 7:38 slower than the median. The race faded late: the second half went 10:18 worse against the middle of the field than the first. The roxzone cost time: 10:00, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:50
    v median +2:22
    1000m SkiErg 4:49
    v median +0:38
  2. Block 02 12:15
    Running 2 9:49
    v median +4:16
    50m Sled Push 2:26
    v median +0:16
  3. Block 03 14:25
    Running 3 9:56
    v median +4:04
    50m Sled Pull 4:29
    v median +0:43
  4. Block 04 18:22
    Running 4 10:27
    v median +4:32
    80m Burpee Broad Jump 7:55
    v median +4:48
  5. Block 05 15:43
    Running 5 10:31
    v median +4:28
    1000m Row 5:12
    v median +0:31
  6. Block 06 12:57
    Running 6 10:35
    v median +4:38
    200m Farmers Carry 2:22
    v median +0:34
  7. Block 07 22:12
    Running 7 10:42
    v median +4:44
    100m Sandbag Lunges 11:30
    v median +7:38
  8. Block 08 20:22
    Running 8 10:28
    v median +4:17
    Wall Balls 9:54
    v median +5:40

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:40
1:03 0:37
B2 · 50m Sled Push
1:30
0:47 0:43
B3 · 50m Sled Pull
1:19
0:36 0:43
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:07
0:23 0:44
B6 · 200m Farmers Carry
1:24
0:27 0:57
B7 · 100m Sandbag Lunges
1:55
0:44 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:24 behind

Elsewhere

The board

Doubles Open · Mixed at London 2023

See this race on page 19
Other races by this team
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909