John McClenaghan & Nicola McClenaghan — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:16

v median

681/909

Rank

Biggest loss

100m Sandbag Lunges

+7:38

v median

908/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:39

Running 1 6:50

907/909
v median +2:22

1000m SkiErg 4:49

879/909
v median +0:38
Block 02 12:15

Running 2 9:49

902/909
v median +4:16

50m Sled Push 2:26

681/909
v median +0:16
Block 03 14:25

Running 3 9:56

897/909
v median +4:04

50m Sled Pull 4:29

710/909
v median +0:43
Block 04 18:22

Running 4 10:27

904/909
v median +4:32

80m Burpee Broad Jump 7:55

904/909
v median +4:48
Block 05 15:43

Running 5 10:31

907/909
v median +4:28

1000m Row 5:12

794/909
v median +0:31
Block 06 12:57

Running 6 10:35

907/909
v median +4:38

200m Farmers Carry 2:22

864/909
v median +0:34
Block 07 22:12

Running 7 10:42

907/909
v median +4:44

100m Sandbag Lunges 11:30

908/909
v median +7:38
Block 08 20:22

Running 8 10:28

901/909
v median +4:17

Wall Balls 9:54

900/909
v median +5:40

Where the race went

Run total: 1:19:15
Stations: 48:37
Roxzone: 10:00
Best run lap: 6:50

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg

1:40

1:03 0:37

B2 · 50m Sled Push

1:30

0:47 0:43

B3 · 50m Sled Pull

1:19

0:36 0:43

B4 · 80m Burpee Broad Jump

1:04

0:36 0:28

B5 · 1000m Row

1:07

0:23 0:44

B6 · 200m Farmers Carry

1:24

0:27 0:57

B7 · 100m Sandbag Lunges

1:55

0:44 1:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:24 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909