The race, in three figures
Field beaten
79%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:56
v median
7/107
Rank
Biggest loss
1000m SkiErg
−0:16
v median
8/107
Rank
The race, in words
Stefan Lissy took 3rd of 23 in the 35–39 age group at Hamburg 2023, in 1:07:27.
Nowhere gained more than the wall balls: 1:56 on the median. Time in the roxzone, 5:13, was faster than 93% of the field.
2:29 faster than at München 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:44v median −0:32
-
Block 02 7:19Running 2 3:56v median −0:20
-
Block 03 8:54Running 3 4:11v median −0:32
-
Block 04 7:19Running 4 4:18v median −0:28
-
Block 05 8:25Running 5 4:16v median −0:33
-
Block 06 6:02Running 6 4:15v median −0:26
-
Block 07 7:33Running 7 4:08v median −0:34
-
Block 08 9:14Running 8 4:49v median −0:50
Roxzone, per block
Approach · Exit 5:13
B1 · 1000m SkiErg
0:35
0:02
0:33
B2 · 50m Sled Push
0:47
0:08
0:39
B3 · 50m Sled Pull
0:54
0:15
0:39
B4 · 80m Burpee Broad Jump
0:34
0:17
0:17
B5 · 1000m Row
0:42
0:21
0:21
B6 · 200m Farmers Carry
0:58
0:15
0:43
B7 · 100m Sandbag Lunges
0:41
0:31
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:21 ahead
Elsewhere
Source Unofficial
Event
Hamburg 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI619
Measured against
Men · n = 107