The race, in three figures
The race, in words
1:22:35 at Hamburg 2023 put Bas Melham 52nd of 107 men in the Pro division, ahead of 51% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 40% on the runs. The sled pull was the standout, 1:10 quicker than the median and 19th of 107. On the sled push the field had the edge, by 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:33v median +0:17
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Block 02 9:35Running 2 4:39v median +0:23
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Block 03 9:47Running 3 4:52v median +0:09
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Block 04 9:30Running 4 4:46v median +0:00
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Block 05 9:52Running 5 5:09v median +0:20
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Block 06 7:01Running 6 4:55v median +0:14
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Block 07 9:42Running 7 5:03v median +0:21
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Block 08 11:10Running 8 5:48v median +0:09
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.