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Germany / Hamburg 2023 / Individual Pro · Men / Season 6 (2023/24)

Helge Schöneboom

GER M 40-44 n = 107
Finish · net time
1:22:45
−0:05 v median 1:22:50
Men
53/107
40-44
8/17
Field beaten
51%

The race, in three figures

Field beaten
29%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:01
v median
24/107
Rank
Biggest loss
200m Farmers Carry
+0:43
v median
84/107
Rank

The race, in words

Helge Schöneboom finished 53rd of 107 men in the Pro division at Hamburg 2023, in 1:22:45, faster than 51% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the wall balls: 1:01 on the median. The farmers carry cost the most time: 0:43 slower than the median.

0:11 slower than at Hamburg 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:54
    v median +0:38
    v median +0:11
  2. Block 02 8:39
    Running 2 4:49
    v median +0:33
    v median −0:06
  3. Block 03 10:26
    Running 3 5:05
    v median +0:22
    v median −0:44
  4. Block 04 8:47
    Running 4 5:15
    v median +0:29
    v median −0:54
  5. Block 05 9:52
    Running 5 5:14
    v median +0:25
    1000m Row 4:38
    v median +0:08
  6. Block 06 8:02
    Running 6 5:09
    v median +0:28
    v median +0:43
  7. Block 07 9:18
    Running 7 5:07
    v median +0:25
    v median −0:41
  8. Block 08 11:16
    Running 8 5:56
    v median +0:17
    Wall Balls 5:20
    v median −1:01

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
1:32
0:24 1:08
B7 · 100m Sandbag Lunges
1:01
0:41 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:03 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI619
Measured against
Men · n = 107