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Athlete Germany

Helge Schöneboom

Helge Schöneboom has raced HYROX 8 times since 2019, in 2 categories, most often the men's Individual Pro (7). 1:18:50 at Heerenveen 2026 is the fastest of 7 in the men's Individual Pro, 228th of 454 men. On the clock, that is 5:47 faster than the first of them, at Hannover 2019.

Best finish, by category
Individual Pro · Men
1:18:50
Heerenveen 2026
Doubles Pro · Men
1:12:17
Cologne 2026

Progress against the field

From Hamburg 2022 to Hamburg 2023, the field gained 0:58 on Helge Schöneboom.

The clock says 0:11 slower, but the races themselves got 0:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:18:50 PB
    228/454
    Beat 50%
  2. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:12:17 PB
    252/526
    Beat 52%
  3. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:20:15
    128/249
    Beat 49%
  4. Hamburg
    18 Nov 2023
    Individual Pro · Men
    1:22:45
    53/107
    Beat 51%
    ↑ 357 days after Hamburg 2022 0:58 worse than the field Why ↓

    0:58 behind the field: 0:11 slower on the clock, against 0:47 faster for everyone.

    Compare these two →
  5. Hamburg
    26 Nov 2022
    Individual Pro · Men
    1:22:34
    46/94
    Beat 51%
  6. Bremen
    19 Mar 2022
    Individual Pro · Men
    1:25:43
    40/49
    Beat 18%
  7. Hannover
    25 Jan 2020
    Individual Pro · Men
    1:27:58
    61/131
    Beat 53%
    ↑ 364 days after Hannover 2019 0:07 worse than the field Why ↓

    Moved with the field: 3:21 slower on the clock, against 3:14 slower for everyone.

    Compare these two →
  8. Hannover
    26 Jan 2019
    Individual Pro · Men
    1:24:37
    48/106
    Beat 55%

Personal bests, by station

4:01
Cologne 2026
2:12
Cologne 2026
3:55
Cologne 2026
2:58
Cologne 2026
4:11
Hannover 2019
1:35
Cologne 2026
3:37
Cologne 2026
3:56
Cologne 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:24 4:04
50m Sled Push
3:54 2:16
50m Sled Pull
8:09 4:42
80m Burpee Broad Jump
4:10 3:14
1000m Row
4:38 4:11
200m Farmers Carry
2:53 2:11
100m Sandbag Lunges
4:43 4:11
Wall Balls
5:35 4:40