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Germany / Hamburg 2023 / Individual Pro · Men / Season 6 (2023/24)

Max Dancau

GER M 35-39 n = 107
Finish · net time
1:31:15
+8:25 v median 1:22:50
Men
78/107
35-39
16/23
Field beaten
27%

The race, in three figures

Field beaten
35%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
28/107
Rank
Biggest loss
50m Sled Pull
+1:57
v median
89/107
Rank

The race, in words

1:31:15 at Hamburg 2023 put Max Dancau 78th of 107 men in the Pro division.

The sled pull cost the most time: 1:57 slower than the median.

8:02 slower than at Hamburg 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:08
    v median −0:08
    1000m SkiErg 4:01
    v median −0:08
  2. Block 02 9:12
    Running 2 4:31
    v median +0:15
    50m Sled Push 4:41
    v median +0:45
  3. Block 03 12:36
    Running 3 4:34
    v median −0:09
    50m Sled Pull 8:02
    v median +1:57
  4. Block 04 11:11
    Running 4 5:01
    v median +0:15
    80m Burpee Broad Jump 6:10
    v median +1:44
  5. Block 05 9:47
    Running 5 5:06
    v median +0:17
    1000m Row 4:41
    v median +0:11
  6. Block 06 7:20
    Running 6 5:10
    v median +0:29
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 11:02
    Running 7 5:20
    v median +0:38
    100m Sandbag Lunges 5:42
    v median +0:50
  8. Block 08 14:07
    Running 8 6:46
    v median +1:07
    Wall Balls 7:21
    v median +1:00

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:23
0:17 1:06
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:36
0:34 1:02
B7 · 100m Sandbag Lunges
1:10
0:50 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:27 behind

Elsewhere

The board

Individual Pro · Men at Hamburg 2023

See this race on page 2
Other races by Max Dancau
All 8 races
Source Unofficial
Event
Hamburg 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI619
Measured against
Men · n = 107