The race, in three figures
The race, in words
A top 10% finish for Philipp Bosbach at Hamburg 2023: 1:11:17, 71st of 737 men in the Open division.
The sandbag lunges were the standout, 2:08 quicker than the median and 5th of 737. Stronger after halfway: 5:16 better against the middle of the field than before it.
Hamburg ran fast: the 488 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:11v median −0:37
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Block 02 7:03Running 2 4:08v median −0:38
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Block 03 8:26Running 3 4:18v median −0:54
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Block 04 9:09Running 4 4:16v median −0:57
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Block 05 8:57Running 5 4:22v median −0:58
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Block 06 5:36Running 6 4:13v median −1:00
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Block 07 7:03Running 7 4:07v median −1:02
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Block 08 9:29Running 8 4:41v median −1:30
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.