The race, in three figures
The race, in words
Birger Oldsen finished 105th of 107 men in the Pro division at Hamburg 2023, in 1:59:30.
The sled pull cost the most time: 3:35 slower than the median. Stronger after halfway: 2:12 better against the middle of the field than before it. The roxzone cost time: 13:53, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:42v median +1:26
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Block 02 12:19Running 2 5:34v median +1:18
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Block 03 16:11Running 3 6:31v median +1:48
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Block 04 13:06Running 4 6:23v median +1:37
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Block 05 12:43Running 5 6:45v median +1:56
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Block 06 10:13Running 6 6:25v median +1:44
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Block 07 13:31Running 7 6:09v median +1:27
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Block 08 17:17Running 8 8:15v median +2:36
Roxzone, per block
Approach · Exit 13:53
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.