The race, in three figures
The race, in words
1:27:36 at Hamburg 2022 put Birger Oldsen 280th of 525 men in the Open division.
Nowhere gained more than the wall balls: 0:58 on the median. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:34v median +0:00
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Block 02 7:00Running 2 4:37v median −0:05
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Block 03 10:28Running 3 5:36v median +0:18
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Block 04 10:43Running 4 5:21v median +0:08
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Block 05 11:03Running 5 5:47v median +0:28
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Block 06 8:22Running 6 5:36v median +0:24
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Block 07 11:19Running 7 5:42v median +0:31
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Block 08 11:16Running 8 5:41v median −0:10
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.