The race, in three figures
The race, in words
In the Relay division at Hamburg 2023, Laura Hebrock & Sascha Bohn & Sandy Rerop & Marco Geissler crossed the line in 1:19:19: 15th of 31 mixed teams, faster than 52% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 40% on the stations. A harder second half: 2:14 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:47, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:18v median +0:16
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Block 02 6:57Running 2 3:50v median −0:43
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Block 03 10:13Running 3 4:36v median +0:16
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Block 04 8:08Running 4 4:08v median −0:24
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Block 05 10:36Running 5 5:02v median +0:29
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Block 06 6:07Running 6 4:06v median −0:42
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Block 07 9:09Running 7 4:28v median −0:13
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Block 08 11:38Running 8 5:19v median −0:05
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 30
A pace, not a person: at every mat, the middle of the 30 mixed teams who finished.