The race, in three figures
The race, in words
Lys-Frederik Nack & Marko Ahrens finished 201st of 348 men's teams in the Doubles Open division at Hamburg 2023, in 1:18:16.
The stations carried this race: faster than 73% of the field across all eight, against 22% on the runs. Nowhere gained more than the sandbag lunges: 0:35 on the median.
Hamburg ran fast: the 252 teams who also raced elsewhere this season were about 1:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 5:08v median +0:05
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Block 02 8:24Running 2 6:39v median +1:45
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Block 03 8:34Running 3 5:39v median +0:23
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Block 04 8:37Running 4 5:44v median +0:27
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Block 05 9:59Running 5 5:50v median +0:25
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Block 06 8:00Running 6 6:02v median +0:43
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Block 07 8:17Running 7 5:30v median +0:16
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Block 08 10:22Running 8 6:33v median +0:35
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.