The race, in three figures
The race, in words
Marcel Hakvoort finished 379th of 737 men in the Open division at Hamburg 2023, in 1:27:21.
The burpee broad jumps cost the most time: 0:52 slower than the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both. Marcel Hakvoort's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:53v median +0:05
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Block 02 7:25Running 2 4:48v median +0:02
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Block 03 10:47Running 3 5:47v median +0:35
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Block 04 12:09Running 4 5:47v median +0:34
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Block 05 10:53Running 5 5:52v median +0:32
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Block 06 7:02Running 6 4:58v median −0:15
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Block 07 9:55Running 7 4:50v median −0:19
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Block 08 12:42Running 8 6:00v median −0:11
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.