The race, in three figures
The race, in words
Sebastian Berndt & David Bendig finished 271st of 348 men's teams in the Doubles Open division at Hamburg 2023, in 1:23:53.
Legs and stations told different stories: 40% of the field beaten on the runs, 5% on the stations. The sandbag lunges cost the most time: 2:07 slower than the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:03v median +0:00
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Block 02 6:57Running 2 5:18v median +0:24
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Block 03 8:44Running 3 5:29v median +0:13
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Block 04 10:08Running 4 5:36v median +0:19
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Block 05 10:49Running 5 5:53v median +0:28
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Block 06 7:49Running 6 5:42v median +0:23
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Block 07 10:38Running 7 5:09v median −0:05
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Block 08 11:35Running 8 6:00v median +0:02
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.