The race, in three figures
The race, in words
Sven Birnbaum finished 402nd of 737 men in the Open division at Hamburg 2023, in 1:28:19.
The wall balls were the standout, 0:30 quicker than the median and 299th of 737. On the sled pull the field had the edge, by 0:45. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:02v median +0:14
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Block 02 8:30Running 2 5:02v median +0:16
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Block 03 11:12Running 3 5:44v median +0:32
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Block 04 11:09Running 4 5:44v median +0:31
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Block 05 10:19Running 5 5:38v median +0:18
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Block 06 7:26Running 6 5:25v median +0:12
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Block 07 9:54Running 7 5:10v median +0:01
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Block 08 12:03Running 8 6:10v median −0:01
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.