The race, in three figures
The race, in words
A top 10% finish for Josephine Lampe & Lena Kattenbeck at Hamburg 2023: 1:04:08, 5th of 309 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first. Time in the roxzone, 5:29, was faster than 97% of the field.
Hamburg ran fast: the 205 teams who also raced elsewhere this season were about 2:26 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:01v median −1:38
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Block 02 5:48Running 2 4:17v median −1:21
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Block 03 7:50Running 3 4:20v median −1:30
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Block 04 7:02Running 4 4:26v median −1:28
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Block 05 9:10Running 5 4:34v median −1:27
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Block 06 5:58Running 6 4:29v median −1:29
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Block 07 6:49Running 7 4:29v median −1:24
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Block 08 7:59Running 8 5:02v median −1:37
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.