The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2023, Virginia Adamiak & Aliza Ernst crossed the line in 1:16:26: 80th of 309 women's teams, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median.
Hamburg ran fast: the 205 teams who also raced elsewhere this season were about 2:26 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:54v median −0:45
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Block 02 6:56Running 2 5:12v median −0:26
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Block 03 9:00Running 3 5:32v median −0:18
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Block 04 9:21Running 4 5:42v median −0:12
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Block 05 10:28Running 5 5:39v median −0:22
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Block 06 7:23Running 6 5:44v median −0:14
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Block 07 8:04Running 7 5:34v median −0:19
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Block 08 9:20Running 8 6:22v median −0:17
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.