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Athlete Germany

Virginia Adamiak

Since 2022, Virginia Adamiak has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:18:24 at Vancouver 2025, a top-10% finish: 82nd of 785 women. On the clock, that is 9:13 faster than the first of them, at Hamburg 2022.

Best finish, by category
Individual Open · Women
1:18:24
Vancouver 2025
Doubles Open · Women
1:16:26
Hamburg 2023

Progress against the field

From Vancouver 2025 to Ottawa 2026, the field gained 2:20 on Virginia Adamiak.

The clock says 0:22 slower, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Ottawa
    14 May 2026
    Individual Open · Women
    1:18:46
    32/334
    Beat 90%
    ↑ 145 days after Vancouver 2025 2:20 worse than the field Why ↓

    0:22 slower on the clock in a race that was 1:58 faster for everyone: 2:20 lost to the field.

    Compare these two →
  2. Vancouver
    20 Dec 2025
    Individual Open · Women
    1:18:24 PB
    82/785
    Beat 90%
  3. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:16:26 PB
    80/309
    Beat 74%
  4. Hamburg
    26 Nov 2022
    Individual Open · Women
    1:27:37
    119/233
    Beat 49%

Personal bests, by station

4:17
Hamburg 2023
1:44
Hamburg 2023
3:28
Hamburg 2023
3:39
Hamburg 2023
4:49
Hamburg 2023
1:39
Hamburg 2023
2:30
Hamburg 2023
2:58
Hamburg 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:41
50m Sled Push
2:50 2:08
50m Sled Pull
4:32 4:14
80m Burpee Broad Jump
6:04 4:41
1000m Row
5:10 4:49
200m Farmers Carry
2:23 1:56
100m Sandbag Lunges
4:13 3:55
Wall Balls
4:47 3:49