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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Stefan Pankow

GER M 40-44 n = 737
Finish · net time
1:43:11
+16:21 v median 1:26:50
Men
611/737
40-44
77/96
Field beaten
17%

The race, in three figures

Field beaten
14%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
132/737
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
678/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:16
    v median +0:28
    1000m SkiErg 4:30
    v median +0:07
  2. Block 02 9:59
    Running 2 7:01
    v median +2:15
    50m Sled Push 2:58
    v median −0:06
  3. Block 03 11:32
    Running 3 6:29
    v median +1:17
    50m Sled Pull 5:03
    v median +0:20
  4. Block 04 14:44
    Running 4 6:05
    v median +0:52
    80m Burpee Broad Jump 8:39
    v median +3:09
  5. Block 05 10:42
    Running 5 6:10
    v median +0:50
    1000m Row 4:32
    v median −0:12
  6. Block 06 7:29
    Running 6 5:43
    v median +0:30
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 11:54
    Running 7 5:49
    v median +0:40
    100m Sandbag Lunges 6:05
    v median +1:01
  8. Block 08 16:00
    Running 8 7:46
    v median +1:35
    Wall Balls 8:14
    v median +1:51

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:39
0:17 1:22
B3 · 50m Sled Pull
1:55
0:31 1:24
B4 · 80m Burpee Broad Jump
1:29
0:40 0:49
B5 · 1000m Row
1:36
0:41 0:55
B6 · 200m Farmers Carry
1:52
0:26 1:26
B7 · 100m Sandbag Lunges
1:35
1:10 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:38 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737