The race, in three figures
The race, in words
1:46:45 at Hamburg 2023 put Henry Faun 636th of 737 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:05 behind the median. The race faded late: the second half went 5:18 worse against the middle of the field than the first. 11:42 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:23v median +0:35
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Block 02 9:40Running 2 5:36v median +0:50
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Block 03 11:15Running 3 6:39v median +1:27
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Block 04 13:11Running 4 6:56v median +1:43
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Block 05 12:23Running 5 7:28v median +2:08
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Block 06 9:49Running 6 7:09v median +1:56
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Block 07 13:18Running 7 6:09v median +1:00
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Block 08 15:41Running 8 7:47v median +1:36
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.