The race, in three figures
The race, in words
1:19:31 at Hamburg 2023 put Esther Cordes & Sylwia Lukas 111th of 309 women's teams in the Doubles Open division, ahead of 64% of the field.
On the sandbag lunges the field had the edge, by 0:58. The race faded late: the second half went 3:29 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:26.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:08v median −0:31
-
Block 02 6:50Running 2 5:14v median −0:24
-
Block 03 9:03Running 3 5:21v median −0:29
-
Block 04 8:54Running 4 5:18v median −0:36
-
Block 05 10:13Running 5 5:22v median −0:39
-
Block 06 7:25Running 6 5:26v median −0:32
-
Block 07 9:39Running 7 5:24v median −0:29
-
Block 08 9:47Running 8 6:52v median +0:13
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.