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Germany / Hamburg 2023 / Doubles Open · Women / Season 6 (2023/24)

Lisa Spruck & Carina Oldenburg — Hamburg 2023

Carina Oldenburg Lisa Spruck
W 30-34 n = 309
Finish · net time
1:24:57
+1:07 v median 1:23:50
Course −2:26 v season average ±0:31 · 205 teams
Women
167/309
30-34
74/143
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
123/309
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
257/309
Rank

The race, in words

Lisa Spruck & Carina Oldenburg finished 167th of 309 women's teams in the Doubles Open division at Hamburg 2023, in 1:24:57.

If there was time left out there, it was on the sandbag lunges, 1:01 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Hamburg ran fast: the 205 teams who also raced elsewhere this season were about 2:26 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:12
    v median +0:33
    1000m SkiErg 5:06
    v median +0:28
  2. Block 02 7:59
    Running 2 5:53
    v median +0:15
    50m Sled Push 2:06
    v median +0:12
  3. Block 03 9:39
    Running 3 5:55
    v median +0:05
    50m Sled Pull 3:44
    v median −0:10
  4. Block 04 10:29
    Running 4 5:51
    v median −0:03
    80m Burpee Broad Jump 4:38
    v median +0:34
  5. Block 05 10:47
    Running 5 5:55
    v median −0:06
    1000m Row 4:52
    v median −0:08
  6. Block 06 7:51
    Running 6 5:48
    v median −0:10
    200m Farmers Carry 2:03
    v median +0:08
  7. Block 07 9:56
    Running 7 5:38
    v median −0:15
    100m Sandbag Lunges 4:18
    v median +1:01
  8. Block 08 9:40
    Running 8 6:23
    v median −0:16
    Wall Balls 3:17
    v median +0:13

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
1:09
0:20 0:49
B4 · 80m Burpee Broad Jump
1:06
0:23 0:43
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:20
0:18 1:02
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 307

A pace, not a person: at every mat, the middle of the 307 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13 behind

Elsewhere

The board

Doubles Open · Women at Hamburg 2023

See this race on page 4
Source Official
Event
Hamburg 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI619
Measured against
Women · n = 309