The race, in three figures
The race, in words
Nina Dowd & Christina Fastenau finished 212th of 309 women's teams in the Doubles Open division at Hamburg 2023, in 1:30:03.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the sandbag lunges, 1:18 behind the median.
Hamburg gave the field time back: about 2:26 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:06v median +0:27
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Block 02 7:44Running 2 5:48v median +0:10
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Block 03 10:34Running 3 5:51v median +0:01
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Block 04 11:05Running 4 5:54v median +0:00
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Block 05 10:49Running 5 5:52v median −0:09
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Block 06 8:19Running 6 6:03v median +0:05
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Block 07 10:28Running 7 5:53v median +0:00
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Block 08 10:15Running 8 7:10v median +0:31
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.