The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Lonneke Eedens crossed the line in 1:23:17: 109th of 354 women, faster than 69% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the sled pull: 1:36 on the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both. 6:48 slower than at Amsterdam 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:35v median −0:35
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Block 02 6:49Running 2 4:30v median −0:45
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Block 03 13:39Running 3 9:41v median +4:15
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Block 04 11:25Running 4 4:46v median −0:44
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Block 05 9:46Running 5 4:54v median −0:43
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Block 06 7:06Running 6 5:02v median −0:30
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Block 07 9:35Running 7 4:59v median −0:28
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Block 08 9:22Running 8 5:42v median −0:36
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.