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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Silja-Mareen Knaack

GER W 25-29 n = 354
Finish · net time
1:25:11
−3:21 v median 1:28:32
Women
141/354
25-29
39/78
Field beaten
60%

The race, in three figures

Field beaten
84%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
89/354
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
282/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:22
    v median −0:48
    1000m SkiErg 4:53
    v median −0:08
  2. Block 02 7:41
    Running 2 4:34
    v median −0:41
    50m Sled Push 3:07
    v median +0:10
  3. Block 03 9:21
    Running 3 4:35
    v median −0:51
    50m Sled Pull 4:46
    v median −0:48
  4. Block 04 12:12
    Running 4 4:47
    v median −0:43
    80m Burpee Broad Jump 7:25
    v median +1:20
  5. Block 05 9:49
    Running 5 4:46
    v median −0:51
    1000m Row 5:03
    v median −0:12
  6. Block 06 7:42
    Running 6 4:48
    v median −0:44
    200m Farmers Carry 2:54
    v median +0:42
  7. Block 07 10:12
    Running 7 4:44
    v median −0:43
    100m Sandbag Lunges 5:28
    v median +0:51
  8. Block 08 11:17
    Running 8 6:21
    v median +0:03
    Wall Balls 4:56
    v median +0:34

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
1:36
0:09 1:27
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
1:11
0:22 0:49
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
1:16
0:21 0:55
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354