The race, in three figures
The race, in words
Annalena Frey finished 146th of 354 women in the Open division at Hamburg 2023, in 1:25:46, faster than 59% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps were where this race was made, 1:09 ahead of the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:18v median +0:08
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Block 02 7:52Running 2 5:20v median +0:05
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Block 03 10:29Running 3 5:33v median +0:07
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Block 04 10:39Running 4 5:43v median +0:13
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Block 05 10:55Running 5 5:46v median +0:09
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Block 06 8:02Running 6 5:53v median +0:21
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Block 07 9:26Running 7 5:44v median +0:17
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Block 08 10:55Running 8 6:43v median +0:25
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.