The race, in three figures
The race, in words
1:26:10 at Hamburg 2023 put Franziska Heilmann 152nd of 354 women in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 39% on the stations. Nowhere gained more than the sled pull: 0:45 on the median. On the burpee broad jumps the field had the edge, by 1:36.
The field ran 2:34 faster at Hamburg 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:26v median +0:16
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Block 02 7:52Running 2 4:59v median −0:16
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Block 03 9:53Running 3 5:04v median −0:22
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Block 04 12:42Running 4 5:01v median −0:29
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Block 05 10:39Running 5 5:12v median −0:25
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Block 06 7:30Running 6 4:56v median −0:36
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Block 07 10:07Running 7 5:03v median −0:24
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Block 08 10:18Running 8 5:43v median −0:35
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.