The race, in three figures
The race, in words
Franziska Heilmann finished 169th of 233 women in the Open division at Hamburg 2022, in 1:38:04.
Legs and stations told different stories: 42% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:26 behind the median. Stronger after halfway: 8:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:16v median +0:07
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Block 02 9:13Running 2 5:21v median +0:07
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Block 03 12:25Running 3 6:13v median +0:44
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Block 04 16:50Running 4 6:24v median +0:48
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Block 05 10:59Running 5 5:39v median +0:00
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Block 06 8:48Running 6 5:29v median −0:05
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Block 07 10:25Running 7 5:37v median +0:01
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Block 08 11:03Running 8 6:16v median +0:11
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.