The race, in three figures
The race, in words
1:27:46 at Hamburg 2023 put Sandra Bienert 170th of 354 women in the Open division, ahead of 52% of the field.
On the sandbag lunges the field had the edge, by 1:21. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:41v median −0:29
-
Block 02 7:50Running 2 4:54v median −0:21
-
Block 03 10:21Running 3 5:12v median −0:14
-
Block 04 12:34Running 4 5:21v median −0:09
-
Block 05 10:41Running 5 5:48v median +0:11
-
Block 06 7:42Running 6 5:27v median −0:05
-
Block 07 11:33Running 7 5:35v median +0:08
-
Block 08 10:18Running 8 6:15v median −0:03
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.