The race, in three figures
The race, in words
Carolin Nolde finished 177th of 354 women in the Open division at Hamburg 2023, in 1:28:29, faster than 50% of the field.
The sled pull was where this race was made, 0:58 ahead of the median. The wall balls cost the most time: 1:12 slower than the median. The race faded late: the second half went 3:44 worse against the middle of the field than the first.
The field ran 2:30 faster at Hamburg 2023 than at Bremen 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:19v median +0:09
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Block 02 7:50Running 2 5:11v median −0:04
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Block 03 9:56Running 3 5:20v median −0:06
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Block 04 11:30Running 4 5:35v median +0:05
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Block 05 10:46Running 5 5:47v median +0:10
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Block 06 7:53Running 6 5:47v median +0:15
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Block 07 10:56Running 7 5:50v median +0:23
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Block 08 12:19Running 8 6:45v median +0:27
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.