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Athlete Germany

Carolin Nolde

Since 2019, Carolin Nolde has raced HYROX 10 times across 3 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:12:20 at Berlin 2025, 217th of 1,160 women's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Women
1:12:20
Berlin 2025
Individual Open · Women
1:27:39
Bremen 2022
Doubles Open · Mixed
1:26:58
Frankfurt 2025

Progress against the field

Carolin Nolde has dropped 16:36 behind the field from Bremen 2022 to Hamburg 2025.

The clock says 9:31 slower, but the races themselves got 7:05 quicker for everyone.

Time ahead of the field Up is better
Bremen 2022 Hamburg 2025

The longest gap between two races compared here, 609 days between Bremen 2022 and Hamburg 2023, cost 3:20 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:26:58 PB
    971/1469
    Beat 34%
  2. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:37:10
    418/668
    Beat 37%
    ↑ 334 days after Hamburg 2024 2:42 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock looks better than it was: the race was 3:54 faster for everyone, which leaves this 2:42 behind the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:12:20 PB
    217/1160
    Beat 81%
  4. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:20:17
    98/295
    Beat 67%
  5. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:38:22
    396/606
    Beat 35%
    ↑ 350 days after Hamburg 2023 10:34 worse than the field Why ↓

    10:34 behind the field: 9:53 slower on the clock, against 0:41 faster for everyone.

    Compare these two →
  6. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:19:45
    114/337
    Beat 66%
  7. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:15:36
    135/367
    Beat 63%
  8. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:28:29
    177/354
    Beat 50%
    ↑ 609 days after Bremen 2022 3:20 worse than the field Why ↓

    0:50 slower on the clock in a race that was 2:30 faster for everyone: 3:20 lost to the field.

    Compare these two →
  9. Bremen
    19 Mar 2022
    Individual Open · Women
    1:27:39 PB
    50/93
    Beat 46%
  10. Nürnberg
    Date unknown
    Doubles Open · Women
    1:24:07
    14/31
    Beat 55%

Personal bests, by station

4:10
Frankfurt 2025
1:36
Nürnberg 2019
3:12
Nürnberg 2019
3:15
Nürnberg 2019
4:26
Berlin 2024
1:38
Berlin 2024
2:45
Berlin 2024
2:38
Berlin 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:14
50m Sled Push
3:16 1:36
50m Sled Pull
5:48 3:12
80m Burpee Broad Jump
8:07 3:15
1000m Row
5:23 4:26
200m Farmers Carry
2:11 1:38
100m Sandbag Lunges
7:11 2:45
Wall Balls
9:05 2:38