Hans Werner Köhn & Thea Wbbelmann — Hamburg 2023

The race, in three figures

Field beaten

90%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:47

v median

1/293

Rank

Biggest loss

50m Sled Push

−0:03

v median

130/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:44

57/293
v median −0:31

1000m SkiErg 3:56

49/293
v median −0:16
Block 02 6:29

Running 2 4:24

27/293
v median −0:47

50m Sled Push 2:05

130/293
v median −0:03
Block 03 7:54

Running 3 4:36

30/293
v median −0:49

50m Sled Pull 3:18

62/293
v median −0:31
Block 04 7:05

Running 4 4:32

24/293
v median −0:58

80m Burpee Broad Jump 2:33

39/293
v median −0:49
Block 05 9:03

Running 5 4:38

26/293
v median −0:55

1000m Row 4:25

75/293
v median −0:13
Block 06 6:05

Running 6 4:30

17/293
v median −1:00

200m Farmers Carry 1:35

36/293
v median −0:16
Block 07 6:25

Running 7 4:29

20/293
v median −1:02

100m Sandbag Lunges 1:56

1/293
v median −1:47
Block 08 8:58

Running 8 5:06

25/293
v median −1:09

Wall Balls 3:52

89/293
v median −0:19

Where the race went

Run total: 36:56
Stations: 23:40
Roxzone: 8:14
Best run lap: 4:24

Poznan 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:58

0:09 0:49

B3 · 50m Sled Pull

1:01

0:17 0:44

B4 · 80m Burpee Broad Jump

0:40

0:19 0:21

B5 · 1000m Row

1:05

0:37 0:28

B6 · 200m Farmers Carry

1:16

0:18 0:58

B7 · 100m Sandbag Lunges

2:34

0:42 1:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293