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Germany / Hamburg 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Nanna Tryk & Rasmus Nielsen — Hamburg 2023

Mixed 30-34 n = 293
Finish · net time
1:09:11
−11:13 v median 1:20:24
Course −2:14 v season average ±0:31 · 180 teams
Mixed
35/293
30-34
22/133
Field beaten
88%

The race, in three figures

Field beaten
94%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
2/293
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
249/293
Rank

The race, in words

Nanna Tryk & Rasmus Nielsen finished 35th of 293 mixed teams in the Doubles Open division at Hamburg 2023, in 1:09:11, faster than 88% of the field.

Legs and stations told different stories: 94% of the field beaten on the runs, 48% on the stations. A harder second half: 2:09 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:30, was faster than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:54
    v median −1:21
    v median +0:08
  2. Block 02 6:03
    Running 2 4:05
    v median −1:06
    v median −0:10
  3. Block 03 7:54
    Running 3 4:27
    v median −0:58
    v median −0:22
  4. Block 04 7:52
    Running 4 4:28
    v median −1:02
    v median +0:02
  5. Block 05 8:41
    Running 5 4:25
    v median −1:08
    1000m Row 4:16
    v median −0:22
  6. Block 06 5:58
    Running 6 4:36
    v median −0:54
    v median −0:29
  7. Block 07 9:34
    Running 7 4:29
    v median −1:02
    v median +1:22
  8. Block 08 9:33
    Running 8 5:19
    v median −0:56
    Wall Balls 4:14
    v median +0:03

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:55
0:22 0:33
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
1:08
0:19 0:49
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead

Elsewhere

The board

Doubles Open · Mixed at Hamburg 2023

See this race on page 1
Source Official
Event
Hamburg 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI619
Measured against
Mixed · n = 293