Rasmus Nielsen & Nanna Tryk — Hamburg 2023

The race, in three figures

Field beaten

94%

Runs

48%

Stations

Biggest gain

200m Farmers Carry

−0:29

v median

2/293

Rank

Biggest loss

100m Sandbag Lunges

+1:22

v median

249/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:54

8/293
v median −1:21

1000m SkiErg 4:20

199/293
v median +0:08
Block 02 6:03

Running 2 4:05

7/293
v median −1:06

50m Sled Push 1:58

101/293
v median −0:10
Block 03 7:54

Running 3 4:27

19/293
v median −0:58

50m Sled Pull 3:27

84/293
v median −0:22
Block 04 7:52

Running 4 4:28

21/293
v median −1:02

80m Burpee Broad Jump 3:24

157/293
v median +0:02
Block 05 8:41

Running 5 4:25

16/293
v median −1:08

1000m Row 4:16

31/293
v median −0:22
Block 06 5:58

Running 6 4:36

26/293
v median −0:54

200m Farmers Carry 1:22

2/293
v median −0:29
Block 07 9:34

Running 7 4:29

21/293
v median −1:02

100m Sandbag Lunges 5:05

249/293
v median +1:22
Block 08 9:33

Running 8 5:19

45/293
v median −0:56

Wall Balls 4:14

164/293
v median +0:03

Where the race went

Run total: 35:38
Stations: 28:06
Roxzone: 5:30
Best run lap: 3:54

Hamburg 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:29

0:01 0:28

B2 · 50m Sled Push

0:45

0:12 0:33

B3 · 50m Sled Pull

0:55

0:22 0:33

B4 · 80m Burpee Broad Jump

0:34

0:16 0:18

B5 · 1000m Row

0:41

0:22 0:19

B6 · 200m Farmers Carry

1:08

0:19 0:49

B7 · 100m Sandbag Lunges

0:57

0:41 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293