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Athlete Denmark

Nanna Tryk

Since 2023, Nanna Tryk has raced HYROX 4 times at 3 events across 3 categories, the women's Individual Open most often (2). 1:11:39 at Copenhagen 2024 is the fastest of 2 in the women's Individual Open, 20th of 326 women and inside the top 10%.

Best finish, by category
Individual Open · Women
1:11:39
Copenhagen 2024
Doubles Open · Mixed
1:09:11
Hamburg 2023

Every race

4 races · 3 events

  1. Hamburg
    28 Oct 2026
    Relay · Mixed
    1:49:43
    —
    Beat 1%
  2. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:19:01
    26/147
    Beat 82%
  3. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:11:39 PB
    20/326
    Beat 94%
  4. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:09:11 PB
    35/293
    Beat 88%

Personal bests, by station

1000m SkiErg
4:20
Hamburg 2023
50m Sled Push
1:58
Hamburg 2023
50m Sled Pull
3:27
Hamburg 2023
80m Burpee Broad Jump
3:24
Hamburg 2023
1000m Row
4:16
Hamburg 2023
200m Farmers Carry
1:22
Hamburg 2023
100m Sandbag Lunges
3:34
Copenhagen 2024
Wall Balls
3:35
Copenhagen 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 5:02
50m Sled Push
3:18 2:14
50m Sled Pull
4:26 3:58
80m Burpee Broad Jump
6:15 5:07
1000m Row
5:04 4:59
200m Farmers Carry
2:16 1:45
100m Sandbag Lunges
4:24 3:34
Wall Balls
5:17 3:35