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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Josephine Wilke

GER W 35-39 n = 354
Finish · net time
1:34:03
+5:31 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
240/354
35-39
45/65
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
39%
Stations
Biggest gain
Wall Balls
−1:16
v median
28/354
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
283/354
Rank

The race, in words

Josephine Wilke finished 240th of 354 women in the Open division at Hamburg 2023, in 1:34:03.

Nowhere gained more than the wall balls: 1:16 on the median. On the burpee broad jumps the field had the edge, by 1:24. Paced to finish: the second half went 6:08 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:38
    v median +2:28
    1000m SkiErg 5:07
    v median +0:06
  2. Block 02 8:28
    Running 2 5:09
    v median −0:06
    50m Sled Push 3:19
    v median +0:22
  3. Block 03 11:49
    Running 3 5:24
    v median −0:02
    50m Sled Pull 6:25
    v median +0:51
  4. Block 04 13:00
    Running 4 5:31
    v median +0:01
    80m Burpee Broad Jump 7:29
    v median +1:24
  5. Block 05 10:42
    Running 5 5:37
    v median +0:00
    1000m Row 5:05
    v median −0:10
  6. Block 06 8:27
    Running 6 5:36
    v median +0:04
    200m Farmers Carry 2:51
    v median +0:39
  7. Block 07 10:18
    Running 7 5:32
    v median +0:05
    100m Sandbag Lunges 4:46
    v median +0:09
  8. Block 08 9:24
    Running 8 6:18
    v median +0:00
    Wall Balls 3:06
    v median −1:16

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:29
0:14 1:15
B3 · 50m Sled Pull
1:35
0:20 1:15
B4 · 80m Burpee Broad Jump
1:09
0:27 0:42
B5 · 1000m Row
1:20
0:40 0:40
B6 · 200m Farmers Carry
1:34
0:23 1:11
B7 · 100m Sandbag Lunges
1:15
0:50 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 5
Other races by Josephine Wilke
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354