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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Inga Lütke-Verspohl

GER W 40-44 n = 354
Finish · net time
1:34:19
+5:47 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
241/354
40-44
28/39
Field beaten
32%

The race, in three figures

Field beaten
30%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
136/354
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
277/354
Rank

The race, in words

1:34:19 at Hamburg 2023 put Inga Lütke-Verspohl 241st of 354 women in the Open division.

The sandbag lunges cost the most time: 0:52 slower than the median. Stronger after halfway: 2:26 better against the middle of the field than before it.

Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both. Inga Lütke-Verspohl's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:11
    v median +1:01
    1000m SkiErg 4:54
    v median −0:07
  2. Block 02 9:28
    Running 2 5:49
    v median +0:34
    50m Sled Push 3:39
    v median +0:42
  3. Block 03 12:10
    Running 3 5:47
    v median +0:21
    50m Sled Pull 6:23
    v median +0:49
  4. Block 04 12:13
    Running 4 5:50
    v median +0:20
    80m Burpee Broad Jump 6:23
    v median +0:18
  5. Block 05 11:07
    Running 5 5:56
    v median +0:19
    1000m Row 5:11
    v median −0:04
  6. Block 06 8:03
    Running 6 5:53
    v median +0:21
    200m Farmers Carry 2:10
    v median −0:02
  7. Block 07 11:11
    Running 7 5:42
    v median +0:15
    100m Sandbag Lunges 5:29
    v median +0:52
  8. Block 08 10:51
    Running 8 6:24
    v median +0:06
    Wall Balls 4:27
    v median +0:05

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:06
0:17 0:49
B3 · 50m Sled Pull
1:14
0:22 0:52
B4 · 80m Burpee Broad Jump
1:11
0:32 0:39
B5 · 1000m Row
1:20
0:44 0:36
B6 · 200m Farmers Carry
1:25
0:27 0:58
B7 · 100m Sandbag Lunges
1:03
0:46 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 5
Other races by Inga Lütke-Verspohl
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354