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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Michaela Sonnemann

GER W 45-49 n = 354
Finish · net time
1:34:35
+6:03 v median 1:28:32
Women
243/354
45-49
13/26
Field beaten
31%

The race, in three figures

Field beaten
35%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
130/354
Rank
Biggest loss
50m Sled Pull
+0:42
v median
244/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:10
    v median +0:00
    1000m SkiErg 5:20
    v median +0:19
  2. Block 02 8:37
    Running 2 5:31
    v median +0:16
    50m Sled Push 3:06
    v median +0:09
  3. Block 03 11:57
    Running 3 5:41
    v median +0:15
    50m Sled Pull 6:16
    v median +0:42
  4. Block 04 12:25
    Running 4 5:44
    v median +0:14
    80m Burpee Broad Jump 6:41
    v median +0:36
  5. Block 05 11:50
    Running 5 6:03
    v median +0:26
    1000m Row 5:47
    v median +0:32
  6. Block 06 7:58
    Running 6 5:53
    v median +0:21
    200m Farmers Carry 2:05
    v median −0:07
  7. Block 07 10:42
    Running 7 5:45
    v median +0:18
    100m Sandbag Lunges 4:57
    v median +0:20
  8. Block 08 11:34
    Running 8 6:56
    v median +0:38
    Wall Balls 4:38
    v median +0:16

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:33
0:21 1:12
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:20
0:41 0:39
B6 · 200m Farmers Carry
1:47
0:23 1:24
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:16 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354